Activities and programs

Group for 13 to 17 years

Fred Clan

Fred Clan is…

A community of T1D teenagers who come together through face-to-face and virtual activities designed specifically for them and led by young adults with type 1 diabetes.

Fred offers different spaces where teenagers living with type 1 diabetes can freely express themselves and share their feelings about their diabetes.

What's new in Fred Clan?

A podcast and take-overs to show the day-to-day reality of T1D.

These Fred programs aim to break the isolation of T1D adolescents aged 13 to 17, to support them and offer them the opportunity to share their ups and downs in the face of diabetes.

It is through conferences with inspiring people, attractive activities with other teenagers of his age that he will be able to make friends and confide. He will also have the opportunity to discuss new topics related to diabetes and will learn a lot by breaking his isolation.

Join our Instagram page to find dposts between teens to facilitate sharing and exchanging a few jokes.


4 super fun activities per year, in addition to the Fred Clan weekend, conceived for teens and led by young adults with T1D .


PAUSE GLUCOSE, an inspiring podcast that meets exceptional people with DT1. Meet athletes, divers, skydivers and more!


A take over presented by a teenager who lives with DT1 to talk about his daily life.

Vox Pop

In an effort to test the general public’s knowledge of T1D, the committee will ask questions to the public while informing them of the reality! Let’s break the taboos!

Episode schedule:
  • March 18, 2023
  • May 20, 2023

The next Fred Clan activity will take place on:
September 4th-6th 2023

camp Carowanis : 5000 Chem. des Pins, Sainte-Agathe-des-Monts, QC J8C 2Z7

Fred Clan weekend


Monthly meetings so that teens can participate and discuss with other teenagers like them, all supervised by young adults themselves with T1D.








Our last activities

Laser Tag - May 6, 2023

Holidays with Fred - December 4, 2022

Clan Fred Weekend - September 3-5, 2022

Archery and picnic - May 24, 2022

Escape game and pizza dinner - March 27, 2022

Registration form to become a
member of FRED CLAN